Weightlifting

For campers looking to become lean, mean workout machines!

5,000SqFt

FITNESS CENTER

100s

SPORTS TO TRY

10

COMPETION COURTS

8

ATHLETIC FIELDS

OVERVIEW

In this class, campers will learn from a specialized weightlifting instructor to use proper lifting and spotting techniques for all major muscle groups.  Campers will also learn how to create their very own personalized workout regimen. Camper will be well on their way to becoming lean, mean, workout machines!

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INTERVIEW

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